Why Use Cha DeBurn

This amazing product is unlike anything you may have tried in the past because it contains the secret ingredient that Brazilian beauties have been using for years…pure Brazilian Cha De Bugre(pronounced Cha-Da-Boo-Gray). Of course when you think of Brazil… you probably think about the beautiful bodies that grace their beaches. Now the Brazilian weight loss secret is available to you with ChaDeBurn™.

What is Cha De Burge

If you are unfamiliar with Cha De Bugre, it is important to understand how it works. This plant was discovered hundreds of years ago in the Brazilian rainforests. This amazing little tree is indigenous to Brazil and is highly commercialized there as an aid to weight loss in the form of teas and extracts that are commonly seen in pharmacies, stores and beach front eateries along Rio de Janeiro’s beaches…where bikini’s rule! Cha de Bugre is known to help reduce hunger and naturally increases metabolism. It is also believed to be beneficial to the heart and cardiovascular system, and research is still being done on its fatty deposit and cellulite reducing effects. The benefits of this organically-based product may give all of us a hand up in winning the weight-loss battle. We are proud to be able to make this product available to you in the form of ChaDeBurn™.

Before You Begin Taking Cha DeBurn Read This

Enhancing your weight loss results with ChaDeBurn™ is easy…just take two capsules daily, one before each meal. Of course, with any weight loss program, sensible diet and exercise are essential.

Note: Anyone beginning this or any weight-loss program or diet should first consult with his or her physician or medical professional. This program is not recommended for pregnant or lactating women.

Additional Tips for Weight Loss

1) Exercise, Exercise, Exercise Exercise is the key to more than just weight loss. It is recommended that the average person exercise at least 30 minutes per day. This can consist of anything from brisk walking to jogging or running (anything that increases your heart rate). Keep in mind, exercise is most likely to be continued when it is an activity that provides enjoyment. Always exercise at your own pace and increase your duration of exercise in order to enhance your results. *Consult your physician before starting a new exercise routine.

2) Water – the key to good health Water has numerous health benefits – so you should always attempt to drink eight to ten eight ounce glasses a day – whether you are attempting to lose weight or not!

3) Become aware of “unrealized” calories. Many food habits we develop help add to weight gain. For instance, do you buy healthy cereal but then spread sugar over the top? Or add large amounts of butter to your vegetables? Becoming aware of places that you inadvertently add calories to your diet is one of the most important ways you can learn to keep the weight off.

4) Don’t Starve Yourself! Starving yourself in an attempt to lose weight is one of the surest ways to fail at the process. The key to success is to find healthy snacks to satisfy cravings between meals. Carrots, raisins, unbuttered popcorn – or any low-fat healthy snack eaten in moderation can help you make it to your next healthy meal.

5) Eat More Often. It sounds funny, but it’s true. Your body is much better at handling a few small meals than three large ones. Spread your target caloric intake over four or five meals instead of the usual three. Not only will it be less time between meals, but your body will digest more easily and completely.

6) Avoid Fried Foods. Fried foods are any diet’s enemy. In order to lose weight and maintain your loss, fried food consumption must be minimized. If you normally cook with oils and butter, switch to low-fat cooking sprays and/or broths. Baking, broiling, or steaming foods are far superior methods for preparing foods.

7) Fresh Foods are Best! Because “prepared foods” such as canned or pre-frozen ones (even vegetables!) are usually packaged with preservatives and/or salt, it is always best to choose fresh fruits and vegetables over canned or frozen.

8) Beverages – Another Silent Enemy! Keep your consumption of soft drinks and “diet” beverages to a minimum. You should avoid sweetened drinks altogether. Soft drinks – even those advertised as “healthy” often contain amazing amounts of sugar/sucrose, even diet sodas should be avoided. They often contain sodium, a form of salt that can lead to water retention. When you are thirsty, drink water!

9) Become a Label Investigator. As consumers become more diet-conscious, the marketing of “healthy” foods becomes increasingly complicated. Low-fat and fat-free foods often are packed with sodium and sugars that you may not recognize. It is important to look at “RDA,” or recommended daily allowance. If your low-fat cookies each contain 50% of your RDA of sodium, avoid them! They are substituting salt for taste! Further, it is important to understand that moderation is always the key to healthy living. Just because a food is fat, salt, or sugar-free does not mean it is meant to be consumed in huge amounts.

10) Don’t Make Food Your Enemy! It is important to not become obsessed with dieting; with moderate exercise and reasonable food intake comes weight-loss. But also reward yourself. A decadent dessert now and then is not going to ruin your diet. If you love food, learn to live healthy, but don’t be afraid of enjoying the foods you love from time to time. This is the way to a healthy lifestyle. As with all things, moderation is the key!